Burst and endurance tests measure different skills. If you train with the wrong test, you might improve the wrong number. Use this guide to pick the right benchmark and blend both for balanced progress.
1. What each test measures
Burst tests highlight peak speed and explosive taps. Endurance tests highlight control and stamina under fatigue.
Mode
Typical duration
Best for
Burst
1 to 5 sec
Peak CPS
Speed
5 to 10 sec
Balanced CPS
Endurance
15 to 60 sec
Sustained output
2. When to run a burst test
Use burst tests when you care about quick reactions, short skill checks, or competitive comparisons.
- Measure peak speed after a warm up.
- Compare technique changes quickly.
- Track weekly best-of-five scores.
3. When endurance matters more
Endurance tests show how well you maintain speed over time. Use them for stamina-heavy games and long training sessions.
- Measure drop-off across longer runs.
- Build steady rhythm under fatigue.
- Find a sustainable speed you can repeat.
Tip: If your burst score is high but endurance drops fast, train shorter runs with longer rests.
4. How to compare scores fairly
Do not compare burst CPS directly to endurance CPS. Treat them as different benchmarks.
- Use a consistent duration for each mode.
- Track the average of your last five runs.
- Log fatigue or hand tension after each session.
5. A simple weekly split
Alternate modes so you build peak speed and stamina without overtraining.
- Day 1: Burst (5 runs, 60-90 sec rest)
- Day 2: Endurance (3 runs, longer rest)
- Day 3: Rhythm or consistency mode
- Day 4: Rest or light speed test
Quick plan
- Burst on day one
- Endurance on day two
- Rest day or rhythm
- Track the last 5 runs